![]() All cases of epigastric and retrosternal distress where the underlying cause is gastric reflux.Flatulence associated with gastric reflux.Pregnancy is a special time, so reach out for support so you can enjoy it while it lasts. ConclusionĪlways consult your health care professional if you have any questions relating to the suitability of medications during pregnancy or for diet and lifestyle advice. It is important to discuss the most appropriate management of heartburn and any other symptoms with your health care professional. There are a variety of such medications, for example antacids are a fast and effective means to alleviate your heartburn symptoms may be due to their rapid symptom relief. In cases of more troublesome symptoms, or if symptoms persist despite lifestyle changes, you may wish to discuss medications with your doctor. Eating smaller meals, not eating at night and raising your bedhead are all key steps to take. The first line of management of heartburn is lifestyle changes. How to help alleviate heartburn in pregnancy Drink fluids mostly between meals instead of during the meal.Avoid food 2-3 hours before bed, especially acidic and spicy food.There are a number of everyday recommendations typically given to people who experience heartburn and wish to avoid or alleviate symptoms, including: ![]() What typically causes heartburn for pregnant women?Īs mentioned above, the causes of heartburn are complex and not wholly understood, may be related to the pattern of relaxation on the lower oesophageal sphincter (the ring of muscle at the base of the oesophagus). The experience of heartburn is of a burning sensation around the sternum (breastbone), which may extend up as high as the throat. The symptoms of heartburn during pregnancy are no different to those experienced by the general population. What are Some Common Heartburn Symptoms in Pregnancy? ![]()
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